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swehI wasn't going to exercise today because the original plan was for me to be going out with ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
naudia, but her ankles are playing up big time so we called it off. Then I thought I'd skip it because I wasn't feeling too well (headache). But I decided that I should simply because I hadn't eaten properly today, what with Pop Tarts and Doritos. So I did. And actually did a pretty good session!
6.0 miles, 45:43 (7.9mph), 141bpm, 44:46 in zone, 763 Kcals
I came off with a throbbing head and drank a pint of water in about 2 seconds flat :-)
naudia, but her ankles are playing up big time so we called it off. Then I thought I'd skip it because I wasn't feeling too well (headache). But I decided that I should simply because I hadn't eaten properly today, what with Pop Tarts and Doritos. So I did. And actually did a pretty good session!6.0 miles, 45:43 (7.9mph), 141bpm, 44:46 in zone, 763 Kcals
I came off with a throbbing head and drank a pint of water in about 2 seconds flat :-)
