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swehAlmost identical in feeling to yesterday; HRM started beeping at 33 minutes again.
5.2 miles. 38:03 (8.2mph), 142bpm, 36:00 in zone (1:15 at the beginning was below range), 644Kcals
Huh, getting older... the HRM is telling me the optimal range is now 118->155bpm. It used to be 119->156. Oh well.
EDIT: My left knee started hurting a fair bit around 15 minutes in, and now both knees are feeling stiff and sore. Ugh
5.2 miles. 38:03 (8.2mph), 142bpm, 36:00 in zone (1:15 at the beginning was below range), 644Kcals
Huh, getting older... the HRM is telling me the optimal range is now 118->155bpm. It used to be 119->156. Oh well.
EDIT: My left knee started hurting a fair bit around 15 minutes in, and now both knees are feeling stiff and sore. Ugh
