Back to work

Date	Time	Description	Carbs
20040329	0706	3 slices bacon	0
	0706	Egg	0.6
	0706	Water (16oz)	0
	0810	Black Coffee (16oz)	0
	1115	Black Coffee (16oz)	0
	1126	Sardines in Soybean oil	1
	1301	Au Bon Pain Chefs Salad (10.3oz) less tomato	5
	1322	Diet Coke Caffeine Free (20oz)	0
	1448	Water (16oz)	0
	1545	Bumble Bee Chunk Light Tuna	0
	1600	Black Coffee (decaf)	0
	1830	Diet Coke (20oz)	0
	1830	Juniors Green Salad, no tomato etc (guess)	5
	1900	Burger + Cheese	1
	2045	Diet Coke Caffeine Free (16oz)	0
	2046	Pot Roast Beef	0
			====
		Daily total	12.6

2 weeks of Atkins

Hmm. My weight after 1 week (212lbs) may have been low, since soon after I weighed 214lbs. Today's weighing has been interesting...

Last night: 210.5lbs
This morning: 211.5lbs (I put on a pound overnight! Clever!)
After breakfast: 208lbs

I think my scales aren't very good! So I got out an older analogue scales (which I'd already discarded as being innacurate and unreliable, but never thrown away) and this weighed me at 207lbs. Putting those on the floor meant moving the digital scales to the right, and that one weighed me at 210lbs (ie a 2lbs difference in a matter of minutes).

sigh

So I'm guessing now. I'm revising the first week of Atkins and saying I lost 6lbs in the first week, and 4lbs in the second week, so I lost 10lbs over the 2 weeks.

( minor TMI warning )

*grumble* *grumble*