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Mar. 2nd, 2005
The advantage of not having people to go drinking with means I had time for exercise...
At the 17 minute mark I could feel my legs straining and at the 3 mile mark I stopped and my legs definitely feel a little heated; is this what they mean by "the burn" ? My arms feel a little warm as well.
3 miles, 19:23 minutes (hence 9.3mph), 204 Kcals.
At the 17 minute mark I could feel my legs straining and at the 3 mile mark I stopped and my legs definitely feel a little heated; is this what they mean by "the burn" ? My arms feel a little warm as well.
3 miles, 19:23 minutes (hence 9.3mph), 204 Kcals.
