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sweh12 minutes, 1.8 miles, approx 9mph. (edit) 128Kcals
I almost didn't exercise today because I was feeling tired. Possibly that was a good thought because my legs started aching after 3 minutes. I think I could have done 15 minutes, but the DVD I was watching had finished after 9 minutes and I was getting bored of the menu :-)
Tired and sweaty now!
I almost didn't exercise today because I was feeling tired. Possibly that was a good thought because my legs started aching after 3 minutes. I think I could have done 15 minutes, but the DVD I was watching had finished after 9 minutes and I was getting bored of the menu :-)
Tired and sweaty now!
