Pressure! No exercise!
Mar. 19th, 2005 08:06 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
swehGot up this morning with a loud whistle in my ears and decided to use the home-blood-pressure thingy
132/81 with a 51bpm heart rate.
OK, the pressure is little high, especially considering it was early morning and I was theoretically relaxed (although I had just spent time worshipping the porcelain God) but it doesn't seem to be in danger range; "pre-hypertension" or "high average" seem to be the descriptions. The heart rate seems a little low, but it's very hard to find definitive numbers on resting heart rate; I guess EPID is true here :-)
Dunno!
Haven't done any exercise the week (Monday I met Julie; Tuesday was with Tori; Wed & Thu my boss from England was over so we went out for meal and drinks; Fri/Sat I'm over Tori's house). Whee...
132/81 with a 51bpm heart rate.
OK, the pressure is little high, especially considering it was early morning and I was theoretically relaxed (although I had just spent time worshipping the porcelain God) but it doesn't seem to be in danger range; "pre-hypertension" or "high average" seem to be the descriptions. The heart rate seems a little low, but it's very hard to find definitive numbers on resting heart rate; I guess EPID is true here :-)
Dunno!
Haven't done any exercise the week (Monday I met Julie; Tuesday was with Tori; Wed & Thu my boss from England was over so we went out for meal and drinks; Fri/Sat I'm over Tori's house). Whee...
