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swehI haven't done any of this for 3 weeks or something like that. Partly being busy (one week I had stuff happening every evening during the week, and stuff during the weekend), partly being lethargic and partly being too pissed off at work to care about anything.
For some reason the HRM wasn't beeping at me, so I had to take it apart and play around (not knowing what I'm doing!) to make it beep again. OK...
Anyway, after 9 minutes the HRM started moaning at me, and kept doing so through most of the exercise. Ugh.
Dammit, I just hit the wrong button on the HRM and lost my results. *grumble*
5.4 miles, 42:06 so av 7.7mph. I've no idea how many Kcals
For some reason the HRM wasn't beeping at me, so I had to take it apart and play around (not knowing what I'm doing!) to make it beep again. OK...
Anyway, after 9 minutes the HRM started moaning at me, and kept doing so through most of the exercise. Ugh.
Dammit, I just hit the wrong button on the HRM and lost my results. *grumble*
5.4 miles, 42:06 so av 7.7mph. I've no idea how many Kcals
