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swehI only used level 4 today, and was surprised how easy the machine moved. Maybe that resulted in my going a little too fast.
Anyway, the HRM took 50 seconds to get into zone and then moaned once at 31 minutes when I caught myself doing 8.6mph then lots at 37 minutes, so I stopped at 5.5 miles.
5.5 miles, 39:37 (8.3mph), 142bpm, 37:40 in zone, 652Kcals
A better workout than yesterday!
Anyway, the HRM took 50 seconds to get into zone and then moaned once at 31 minutes when I caught myself doing 8.6mph then lots at 37 minutes, so I stopped at 5.5 miles.
5.5 miles, 39:37 (8.3mph), 142bpm, 37:40 in zone, 652Kcals
A better workout than yesterday!
