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swehNot quite as good as Saturday. HRM started beeping at 29:50 so I stopped at 4.1 miles.
4.1 miles, 30:33 (so 8.1mph), 144bpm, 29:07 in zone (first minute was under), 526Kcals.
Eh, I've definitely been letting myself fall; I'm up to 241lbs. Still below when I first came here, but far above what I wanted to be. *sigh*
4.1 miles, 30:33 (so 8.1mph), 144bpm, 29:07 in zone (first minute was under), 526Kcals.
Eh, I've definitely been letting myself fall; I'm up to 241lbs. Still below when I first came here, but far above what I wanted to be. *sigh*
